Behavior Activation Strategies to Inform Therapy
Let me help you find strategies based on your neighborhood and those you’d like to
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“Tell me, what is it you plan to do with your one wild and precious life?”
We learn about loss starting in our earliest moments of life, and we tend to think of progress as avoiding grief all together. This can lead to more anxiety
Helping Your Body Cope With Grief
Your body’s experience of loss may show up as
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Therapy Types & Modalities
Person-Centered
Narrative
Cognitive Behavior Therapy
Polyvagal Theory
Dialectical Behavior Therapy
Internal Family Systems
Sensorimotor Psychotherapy
How I can help
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Netus et malesuada fames ac turpis egestas maecenas pharetra. Vestibulum sed arcu non odio euismod lacinia at. Amet dictum sit amet justo donec enim diam. Ut tortor pretium viverra suspendisse potenti nullam ac tortor vitae.
I work with the following:
Depression
Anxiety
PTSD
Trauma
Grief & Loss
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